BAKED LENTIL CHIPS vs EVERYTHING FLATCRISPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED LENTIL CHIPS wins in 5 out of 11 nutrient categories
BAKED LENTIL CHIPS: 5
vs
EVERYTHING FLATCRISPS: 4
(2 ties)
Overview
| Nutrient | BAKED LENTIL CHIPS | EVERYTHING FLATCRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 389 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 67.9 g | 72.2 g | |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED LENTIL CHIPS | EVERYTHING FLATCRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED LENTIL CHIPS | EVERYTHING FLATCRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 482 MG | 667 MG |