BAKED IN BROOKLYN vs SESAME CRACKERS
Nutrition comparison per 100 g serving
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BAKED IN BROOKLYN wins in 4 out of 12 nutrient categories
BAKED IN BROOKLYN: 4
vs
SESAME CRACKERS: 3
(5 ties)
Overview
| Nutrient | BAKED IN BROOKLYN | SESAME CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED IN BROOKLYN | SESAME CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED IN BROOKLYN | SESAME CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 679 MG | 607 MG |