BAKED IN BROOKLYN vs ICHI-BAN TAKO-SENBEI
Nutrition comparison per 100 g serving
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BAKED IN BROOKLYN wins in 7 out of 10 nutrient categories
BAKED IN BROOKLYN: 7
vs
ICHI-BAN TAKO-SENBEI: 1
(2 ties)
Overview
| Nutrient | BAKED IN BROOKLYN | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Calories | 393 cal | 427 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED IN BROOKLYN | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED IN BROOKLYN | ICHI-BAN TAKO-SENBEI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 679 MG | 943 MG |