BAKED IN BROOKLYN vs SOFT WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED IN BROOKLYN: 4
vs
SOFT WHITE SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | BAKED IN BROOKLYN | SOFT WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 289 cal | |
| Protein | 12.5 g | 4.4 g | |
| Carbs | 68.8 g | 48.9 g | |
| Fat | 12.5 g | 7.8 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED IN BROOKLYN | SOFT WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED IN BROOKLYN | SOFT WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 511 MG |