BAKED HIGH PROTEIN BAR vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 6 out of 13 nutrient categories
BAKED HIGH PROTEIN BAR: 5
vs
TRAIL MIX BAR: 6
(2 ties)
Overview
| Nutrient | BAKED HIGH PROTEIN BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 340 cal | 444 cal | |
| Protein | 30 g | 17.8 g | |
| Carbs | 44 g | 44.4 g | |
| Fat | 12 g | 26.7 g | |
| Fiber | 24 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED HIGH PROTEIN BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED HIGH PROTEIN BAR | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 222 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Potassium, K | 160 MG | 378 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 190 MG | 400 MG |