BAKED GREEN PEA & CHICKPEA PUFFS vs TRADITIONAL TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED GREEN PEA & CHICKPEA PUFFS wins in 7 out of 11 nutrient categories
BAKED GREEN PEA & CHICKPEA PUFFS: 7
vs
TRADITIONAL TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | BAKED GREEN PEA & CHICKPEA PUFFS | TRADITIONAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 13.0 g | 5.7 g | |
| Carbs | 65.2 g | 67.9 g | |
| Fat | 17.4 g | 25 g | |
| Fiber | 13 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED GREEN PEA & CHICKPEA PUFFS | TRADITIONAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED GREEN PEA & CHICKPEA PUFFS | TRADITIONAL TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 435 MG | 275 MG | |
| Sodium, Na | 348 MG | 411 MG |