BAKED GREEN PEA & CHICKPEA PUFFS vs SOUR CREAM & ONION POPPED POTATO CRISPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION POPPED POTATO CRISPS wins in 5 out of 10 nutrient categories
BAKED GREEN PEA & CHICKPEA PUFFS: 4
vs
SOUR CREAM & ONION POPPED POTATO CRISPS: 5
(1 ties)
Overview
| Nutrient | BAKED GREEN PEA & CHICKPEA PUFFS | SOUR CREAM & ONION POPPED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 13.0 g | 7.1 g | |
| Carbs | 65.2 g | 67.9 g | |
| Fat | 17.4 g | 14.3 g | |
| Fiber | 13 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED GREEN PEA & CHICKPEA PUFFS | SOUR CREAM & ONION POPPED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 435 MG | 500 MG | |
| Sodium, Na | 348 MG | 821 MG |