BAKED GRAIN BITES vs UNSALTED TOPS SALTINES
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED TOPS SALTINES wins in 5 out of 11 nutrient categories
BAKED GRAIN BITES: 4
vs
UNSALTED TOPS SALTINES: 5
(2 ties)
Overview
| Nutrient | BAKED GRAIN BITES | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED GRAIN BITES | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED GRAIN BITES | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 264 MG | 100 MG | |
| Sodium, Na | 232 MG | 767 MG |