BAKED FRIES POTATO & CORN SNACKS vs BEEF STICK
Nutrition comparison per 100 g serving
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BEEF STICK wins in 5 out of 10 nutrient categories
BAKED FRIES POTATO & CORN SNACKS: 4
vs
BEEF STICK: 5
(1 ties)
Overview
| Nutrient | BAKED FRIES POTATO & CORN SNACKS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 7.1 g | 23.1 g | |
| Carbs | 67.9 g | 7.7 g | |
| Fat | 21.4 g | 34.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED FRIES POTATO & CORN SNACKS | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BAKED FRIES POTATO & CORN SNACKS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 679 MG | 1,731 MG |