BAKED FRESH DAILY vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 5 out of 10 nutrient categories
BAKED FRESH DAILY: 4
vs
HODGSON MILL: 5
(1 ties)
Overview
| Nutrient | BAKED FRESH DAILY | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 250 cal | 364 cal | |
| Protein | 6.3 g | 15.2 g | |
| Carbs | 47.9 g | 72.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED FRESH DAILY | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | BAKED FRESH DAILY | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Sodium, Na | 208 MG | 515 MG |