BAKED FOUR CHEESE MACARONI WITH REAL WHITE CHEDDAR vs GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS
Nutrition comparison per 100 g serving
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BAKED FOUR CHEESE MACARONI WITH REAL WHITE CHEDDAR wins in 6 out of 11 nutrient categories
BAKED FOUR CHEESE MACARONI WITH REAL WHITE CHEDDAR: 6
vs
GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS: 3
(2 ties)
Overview
| Nutrient | BAKED FOUR CHEESE MACARONI WITH REAL WHITE CHEDDAR | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Calories | 136 cal | 390 cal | |
| Protein | 6.4 g | 15 g | |
| Carbs | 14.6 g | 61.7 g | |
| Fat | 5.9 g | 8.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED FOUR CHEESE MACARONI WITH REAL WHITE CHEDDAR | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED FOUR CHEESE MACARONI WITH REAL WHITE CHEDDAR | GERMAN CHEESE SPAETZLE WITH ROASTED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,160 MG |