BAKED CORN SNACKS vs CAJUN SESAME STICKS
Nutrition comparison per 100 g serving
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CAJUN SESAME STICKS wins in 5 out of 11 nutrient categories
BAKED CORN SNACKS: 1
vs
CAJUN SESAME STICKS: 5
(5 ties)
Overview
| Nutrient | BAKED CORN SNACKS | CAJUN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORN SNACKS | CAJUN SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORN SNACKS | CAJUN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 750 MG | 821 MG |