BAKED CORN vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED CORN: 4
vs
JOHNVINCE FOODS: 4
(2 ties)
Overview
| Nutrient | BAKED CORN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 540 cal | |
| Protein | 0 g | 16 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 32 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CORN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CORN | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 893 MG | 0 MG |