BAKED COCONUT CHIPS vs OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS
Nutrition comparison per 100 g serving
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BAKED COCONUT CHIPS wins in 8 out of 15 nutrient categories
BAKED COCONUT CHIPS: 8
vs
OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS: 5
(2 ties)
Overview
| Nutrient | BAKED COCONUT CHIPS | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 55 cal | |
| Protein | 5 g | 1.1 g | |
| Carbs | 45 g | 13.2 g | |
| Fat | 45 g | 0 g | |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED COCONUT CHIPS | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 2.2 UG |
Minerals
| Mineral | BAKED COCONUT CHIPS | OHMYMEGA VEGGIE! COLD-PRESSED ORGANIC FRUIT & VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 800 MG | 0 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |