BAKED CHICKEN WITH ROASTED SWEET POTATOES WHITE MEAT CHICKEN PATTY IN A WHITE WINE CARAMELIZED ONION SAUCE WITH ROASTED SWEET POTATOES AND LEAFY GREENS DELIGHTS vs BUTTERNUT SQUASH MAC & CHEESE
Nutrition comparison per 100 g serving
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BAKED CHICKEN WITH ROASTED SWEET POTATOES WHITE MEAT CHICKEN PATTY IN A WHITE WINE CARAMELIZED ONION SAUCE WITH ROASTED SWEET POTATOES AND LEAFY GREENS DELIGHTS wins in 6 out of 11 nutrient categories
BAKED CHICKEN WITH ROASTED SWEET POTATOES WHITE MEAT CHICKEN PATTY IN A WHITE WINE CARAMELIZED ONION SAUCE WITH ROASTED SWEET POTATOES AND LEAFY GREENS DELIGHTS: 6
vs
BUTTERNUT SQUASH MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | BAKED CHICKEN WITH ROASTED SWEET POTATOES WHITE MEAT CHICKEN PATTY IN A WHITE WINE CARAMELIZED ONION SAUCE WITH ROASTED SWEET POTATOES AND LEAFY GREENS DELIGHTS | BUTTERNUT SQUASH MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 85 cal | 193 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 9.2 g | 24.7 g | |
| Fat | 2.1 g | 6.7 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN WITH ROASTED SWEET POTATOES WHITE MEAT CHICKEN PATTY IN A WHITE WINE CARAMELIZED ONION SAUCE WITH ROASTED SWEET POTATOES AND LEAFY GREENS DELIGHTS | BUTTERNUT SQUASH MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED CHICKEN WITH ROASTED SWEET POTATOES WHITE MEAT CHICKEN PATTY IN A WHITE WINE CARAMELIZED ONION SAUCE WITH ROASTED SWEET POTATOES AND LEAFY GREENS DELIGHTS | BUTTERNUT SQUASH MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 153 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 293 MG | 153 MG | |
| Sodium, Na | 212 MG | 267 MG |