BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING vs PASTA & VEGETABLES WITH CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING: 5
vs
PASTA & VEGETABLES WITH CORN: 5
(1 ties)
Overview
| Nutrient | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Calories | 98 cal | 111 cal | |
| Protein | 6.2 g | 4.0 g | |
| Carbs | 12.3 g | 17.5 g | |
| Fat | 2.9 g | 3.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | BAKED CHICKEN WHITE MEAT CHICKEN WITH STUFFING | PASTA & VEGETABLES WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 283 MG | 389 MG |