BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN vs SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE wins in 7 out of 11 nutrient categories
BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN: 3
vs
SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE: 7
(1 ties)
Overview
| Nutrient | BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 177 cal | 121 cal | |
| Protein | 10 g | 15.7 g | |
| Carbs | 11.8 g | 2.1 g | |
| Fat | 8.2 g | 5.7 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 336 MG | 486 MG |