BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN vs CAULIFLOWER SATAY BOWL
Nutrition comparison per 100 g serving
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CAULIFLOWER SATAY BOWL wins in 5 out of 10 nutrient categories
BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN: 4
vs
CAULIFLOWER SATAY BOWL: 5
(1 ties)
Overview
| Nutrient | BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calories | 177 cal | 137 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 11.8 g | 17.0 g | |
| Fat | 8.2 g | 6.9 g | |
| Fiber | 0.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED CHICKEN BROCCOLI CHEDDAR RICE WHITE MEAT CHICKEN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 84 MG | 286 MG | |
| Sodium, Na | 336 MG | 255 MG |