BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES vs FIESTA BAKE SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES wins in 6 out of 10 nutrient categories
BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES: 6
vs
FIESTA BAKE SEASONED GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 108 cal | 149 cal | |
| Protein | 8.8 g | 5.5 g | |
| Carbs | 6.8 g | 14.9 g | |
| Fat | 5.2 g | 7.7 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2 MG |
Minerals
| Mineral | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | FIESTA BAKE SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 64 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 351 MG | 336 MG |