BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES: 4
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 108 cal | 39 cal | |
| Protein | 8.8 g | 1.8 g | |
| Carbs | 6.8 g | 5.3 g | |
| Fat | 5.2 g | 1.2 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4.2 MG |
Minerals
| Mineral | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 351 MG | 201 MG |