BAKED CHEESE PUFFS vs THE ORIGINAL MIGNON BEEF JERKY
Nutrition comparison per 100 g serving
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THE ORIGINAL MIGNON BEEF JERKY wins in 6 out of 10 nutrient categories
BAKED CHEESE PUFFS: 2
vs
THE ORIGINAL MIGNON BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | BAKED CHEESE PUFFS | THE ORIGINAL MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE PUFFS | THE ORIGINAL MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE PUFFS | THE ORIGINAL MIGNON BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 929 MG | 1,321 MG |