BAKED CHEESE PUFFS vs SMOKED & UNCURED JALAPENO BEEF STICKS
Nutrition comparison per 100 g serving
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SMOKED & UNCURED JALAPENO BEEF STICKS wins in 6 out of 10 nutrient categories
BAKED CHEESE PUFFS: 2
vs
SMOKED & UNCURED JALAPENO BEEF STICKS: 6
(2 ties)
Overview
| Nutrient | BAKED CHEESE PUFFS | SMOKED & UNCURED JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE PUFFS | SMOKED & UNCURED JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE PUFFS | SMOKED & UNCURED JALAPENO BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 929 MG | 1,000 MG |