BAKED CHEESE PUFFS vs CRUNCHY RICE ROLLERS
Nutrition comparison per 100 g serving
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BAKED CHEESE PUFFS wins in 5 out of 10 nutrient categories
BAKED CHEESE PUFFS: 5
vs
CRUNCHY RICE ROLLERS: 3
(2 ties)
Overview
| Nutrient | BAKED CHEESE PUFFS | CRUNCHY RICE ROLLERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 57.1 g | 88 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE PUFFS | CRUNCHY RICE ROLLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE PUFFS | CRUNCHY RICE ROLLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 929 MG | 0 MG |