BAKED CHEESE PUFFS vs HONEY MUSTARD TURKEY BITES
Nutrition comparison per 100 g serving
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HONEY MUSTARD TURKEY BITES wins in 8 out of 10 nutrient categories
BAKED CHEESE PUFFS: 1
vs
HONEY MUSTARD TURKEY BITES: 8
(1 ties)
Overview
| Nutrient | BAKED CHEESE PUFFS | HONEY MUSTARD TURKEY BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 71.4 g | 10.7 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED CHEESE PUFFS | HONEY MUSTARD TURKEY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 339 MG | 1,571 MG |