BAKED CHEESE FLAVORED PUFFS vs ORGANIC AUSSIE BITES
Nutrition comparison per 100 g serving
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ORGANIC AUSSIE BITES wins in 4 out of 10 nutrient categories
BAKED CHEESE FLAVORED PUFFS: 3
vs
ORGANIC AUSSIE BITES: 4
(3 ties)
Overview
| Nutrient | BAKED CHEESE FLAVORED PUFFS | ORGANIC AUSSIE BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 53.6 g | 61.5 g | |
| Fat | 28.6 g | 26.9 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE FLAVORED PUFFS | ORGANIC AUSSIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE FLAVORED PUFFS | ORGANIC AUSSIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 1,179 MG | 346 MG |