BAKED CHEESE FLAVORED PUFFED CORN SNACKS vs FRESH KIDS
Nutrition comparison per 100 g serving
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FRESH KIDS wins in 4 out of 10 nutrient categories
BAKED CHEESE FLAVORED PUFFED CORN SNACKS: 3
vs
FRESH KIDS: 4
(3 ties)
Overview
| Nutrient | BAKED CHEESE FLAVORED PUFFED CORN SNACKS | FRESH KIDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 60.1 g | |
| Fat | 28.6 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE FLAVORED PUFFED CORN SNACKS | FRESH KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE FLAVORED PUFFED CORN SNACKS | FRESH KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 813 MG |