BAKED CHEESE CURLS vs THE SMART GOURMET SNACK CO.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED CHEESE CURLS: 4
vs
THE SMART GOURMET SNACK CO.: 4
(3 ties)
Overview
| Nutrient | BAKED CHEESE CURLS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calories | 457 cal | 393 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 25.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEESE CURLS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEESE CURLS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 964 MG |