BAKED CHEESE CURLS vs HOT & SPICY PORK CRACKLINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED CHEESE CURLS: 3
vs
HOT & SPICY PORK CRACKLINS: 3
(4 ties)
Overview
| Nutrient | BAKED CHEESE CURLS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED CHEESE CURLS | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 3,000 MG |