BAKED CHEDDAR PROTEIN CRISPS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CHEDDAR PROTEIN CRISPS wins in 5 out of 12 nutrient categories
BAKED CHEDDAR PROTEIN CRISPS: 5
vs
SALTINE CRACKERS: 4
(3 ties)
Overview
| Nutrient | BAKED CHEDDAR PROTEIN CRISPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 66.7 g | 6.7 g | |
| Carbs | 9.5 g | 73.3 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEDDAR PROTEIN CRISPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEDDAR PROTEIN CRISPS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Phosphorus, P | 381 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,286 MG | 900 MG |