BAKED CHEDDAR CHEESE BALLS vs CHEESE FLAVORED CORN STICKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CORN STICKS wins in 5 out of 11 nutrient categories
BAKED CHEDDAR CHEESE BALLS: 2
vs
CHEESE FLAVORED CORN STICKS: 5
(4 ties)
Overview
| Nutrient | BAKED CHEDDAR CHEESE BALLS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calories | 530 cal | 438 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 56.5 g | 68.8 g | |
| Fat | 31.8 g | 15.6 g | |
| Fiber | 3.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CHEDDAR CHEESE BALLS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED CHEDDAR CHEESE BALLS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 919 MG | 1,031 MG |