BAKED BROCCOLI CHEDDAR RICE vs SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE
Nutrition comparison per 100 g serving
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BAKED BROCCOLI CHEDDAR RICE wins in 5 out of 10 nutrient categories
BAKED BROCCOLI CHEDDAR RICE: 5
vs
SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE: 3
(2 ties)
Overview
| Nutrient | BAKED BROCCOLI CHEDDAR RICE | SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 159 cal | |
| Protein | 5 g | 6.8 g | |
| Carbs | 16.4 g | 17.3 g | |
| Fat | 5 g | 6.8 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BROCCOLI CHEDDAR RICE | SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 93 MG | 218 MG | |
| Sodium, Na | 450 MG | 286 MG |