BAKED BROCCOLI CHEDDAR RICE vs BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE
Nutrition comparison per 100 g serving
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BAKED BROCCOLI CHEDDAR RICE wins in 5 out of 10 nutrient categories
BAKED BROCCOLI CHEDDAR RICE: 5
vs
BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | BAKED BROCCOLI CHEDDAR RICE | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 178 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 16.4 g | 19.4 g | |
| Fat | 5 g | 8.1 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BROCCOLI CHEDDAR RICE | BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 93 MG | 55 MG | |
| Sodium, Na | 450 MG | 514 MG |