BAKED BREAST TENDERS vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
BAKED BREAST TENDERS: 4
vs
STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | BAKED BREAST TENDERS | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 203 cal | 213 cal | |
| Protein | 13.0 g | 7.9 g | |
| Carbs | 18.8 g | 36.2 g | |
| Fat | 8.7 g | 6.3 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BREAST TENDERS | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BAKED BREAST TENDERS | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 536 MG | 441 MG |