BAKED BREAST FILLETS vs PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE
Nutrition comparison per 100 g serving
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BAKED BREAST FILLETS wins in 4 out of 10 nutrient categories
BAKED BREAST FILLETS: 4
vs
PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | BAKED BREAST FILLETS | PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 181 cal | 188 cal | |
| Protein | 14.2 g | 12.9 g | |
| Carbs | 16.5 g | 17.7 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BREAST FILLETS | PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BAKED BREAST FILLETS | PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 694 MG |