BAKED BEANS SEASONED WITH BROWN SUGAR & BACON vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 7 out of 11 nutrient categories
BAKED BEANS SEASONED WITH BROWN SUGAR & BACON: 3
vs
GREAT NORTHERN BEANS: 7
(1 ties)
Overview
| Nutrient | BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 88 cal | |
| Protein | 6.2 g | 5.6 g | |
| Carbs | 23.9 g | 16 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BAKED BEANS SEASONED WITH BROWN SUGAR & BACON | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 415 MG | 416 MG |