BAKED BARS vs NUT & SEED CRUNCHY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
BAKED BARS: 4
vs
NUT & SEED CRUNCHY BAR: 4
(1 ties)
Overview
| Nutrient | BAKED BARS | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 571 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 76 g | 34.3 g | |
| Fat | 10 g | 45.7 g | |
| Fiber | 20 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BARS | NUT & SEED CRUNCHY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 340 MG | 143 MG |