BAKED BARS vs FRUIT & NUT BAR + VITAMINS A
Nutrition comparison per 100 g serving
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FRUIT & NUT BAR + VITAMINS A wins in 6 out of 11 nutrient categories
BAKED BARS: 4
vs
FRUIT & NUT BAR + VITAMINS A: 6
(1 ties)
Overview
| Nutrient | BAKED BARS | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Calories | 360 cal | 475 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 76 g | 57.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BARS | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BAKED BARS | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 340 MG | 25 MG |