BAKED BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 8 out of 10 nutrient categories

BAKED BAR: 1 vs BAR: 8 (1 ties)

Overview

Nutrient	BAKED BAR	BAR	Winner
Calories	360 cal	286 cal
Protein	4 g	25 g
Carbs	72 g	32.1 g
Fat	10 g	7.1 g
Fiber	20 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BAKED BAR	BAR
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	340 MG	1,214 MG

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