BAKED BAGEL CHIPS vs RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BAKED BAGEL CHIPS wins in 7 out of 10 nutrient categories
BAKED BAGEL CHIPS: 7
vs
RICE CAKES: 2
(1 ties)
Overview
| Nutrient | BAKED BAGEL CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 488 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 67.9 g | 61 g | |
| Fat | 16.1 g | 23 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED BAGEL CHIPS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 0 MG |