BAKED BAGEL CHIPS vs HOT BEEF JERKY
Nutrition comparison per 100 g serving
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HOT BEEF JERKY wins in 6 out of 11 nutrient categories
BAKED BAGEL CHIPS: 2
vs
HOT BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | BAKED BAGEL CHIPS | HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 14.3 g | 39.3 g | |
| Carbs | 67.9 g | 25 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BAGEL CHIPS | HOT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BAGEL CHIPS | HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 36 MG | 36 MG | Tie |
| Sodium, Na | 1,036 MG | 1,857 MG |