BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD vs GONNELLA 6 GRAIN ITALIAN
Nutrition comparison per 100 g serving
Ad 468x60
BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD wins in 7 out of 15 nutrient categories
BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD: 7
vs
GONNELLA 6 GRAIN ITALIAN: 5
(3 ties)
Overview
| Nutrient | BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Calories | 303 cal | 286 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 6.1 g | 3.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Folate, total | 82 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED APPLE WITH CARAMEL FLAVORED SWIRL BREAD | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 364 MG | 714 MG |