BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT vs STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT wins in 5 out of 12 nutrient categories
BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT: 5
vs
STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT: 3
(4 ties)
Overview
| Nutrient | BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT | STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 94 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 8 g | 12.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT | STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT | STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 43 MG | 59 MG |