BAKED APPLE CINNAMON FLAVORED HEARTY BREAKFAST BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED APPLE CINNAMON FLAVORED HEARTY BREAKFAST BARS: 4
vs
SWEET & SALTY NUT GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | BAKED APPLE CINNAMON FLAVORED HEARTY BREAKFAST BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 457 cal | |
| Protein | 8 g | 8.6 g | |
| Carbs | 68 g | 62.9 g | |
| Fat | 10 g | 20 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE CINNAMON FLAVORED HEARTY BREAKFAST BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED APPLE CINNAMON FLAVORED HEARTY BREAKFAST BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 280 MG | 400 MG |