BAKED APPLE CHIPS vs CHERRY FRUIT PEELS
Nutrition comparison per 100 g serving
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CHERRY FRUIT PEELS wins in 5 out of 11 nutrient categories
BAKED APPLE CHIPS: 3
vs
CHERRY FRUIT PEELS: 5
(3 ties)
Overview
| Nutrient | BAKED APPLE CHIPS | CHERRY FRUIT PEELS | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE CHIPS | CHERRY FRUIT PEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | BAKED APPLE CHIPS | CHERRY FRUIT PEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 1,048 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |