BAKED APPLE CHIPS vs APPLE MANGO ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED APPLE CHIPS: 3
vs
APPLE MANGO ORGANIC FRUIT POUCHES: 3
(5 ties)
Overview
| Nutrient | BAKED APPLE CHIPS | APPLE MANGO ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 381 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED APPLE CHIPS | APPLE MANGO ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED APPLE CHIPS | APPLE MANGO ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 1,048 MG | 111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |