BAKED 5 CHEESE MACARONI CHEDDAR vs CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK
Nutrition comparison per 100 g serving
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BAKED 5 CHEESE MACARONI CHEDDAR wins in 5 out of 10 nutrient categories
BAKED 5 CHEESE MACARONI CHEDDAR: 5
vs
CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK: 3
(2 ties)
Overview
| Nutrient | BAKED 5 CHEESE MACARONI CHEDDAR | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 177 cal | 132 cal | |
| Protein | 7.4 g | 2.8 g | |
| Carbs | 12.6 g | 22.4 g | |
| Fat | 8.8 g | 3.6 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED 5 CHEESE MACARONI CHEDDAR | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 144 MG | 144 MG | Tie |
| Sodium, Na | 428 MG | 200 MG |