BAKE & RISE PIZZA vs INDIVIDUAL THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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BAKE & RISE PIZZA wins in 6 out of 10 nutrient categories
BAKE & RISE PIZZA: 6
vs
INDIVIDUAL THIN CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | BAKE & RISE PIZZA | INDIVIDUAL THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 195 cal | 252 cal | |
| Protein | 7.4 g | 7.5 g | |
| Carbs | 28.9 g | 32.0 g | |
| Fat | 5.4 g | 10.2 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE PIZZA | INDIVIDUAL THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 3.3 MG |
Minerals
| Mineral | BAKE & RISE PIZZA | INDIVIDUAL THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 483 MG | 429 MG |