BAKE & RISE CRUST PIZZA vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
BAKE & RISE CRUST PIZZA: 4
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | BAKE & RISE CRUST PIZZA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 241 cal | 239 cal | |
| Protein | 9.8 g | 11.3 g | |
| Carbs | 30.1 g | 27.5 g | |
| Fat | 9.0 g | 9.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE CRUST PIZZA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.8 MG |
Minerals
| Mineral | BAKE & RISE CRUST PIZZA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 579 MG | 493 MG |