BAKE & RISE CRUST PIZZA vs THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI
Nutrition comparison per 100 g serving
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THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI wins in 6 out of 11 nutrient categories
BAKE & RISE CRUST PIZZA: 3
vs
THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI: 6
(2 ties)
Overview
| Nutrient | BAKE & RISE CRUST PIZZA | THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 241 cal | 241 cal | Tie |
| Protein | 9.8 g | 10.6 g | |
| Carbs | 30.1 g | 22.9 g | |
| Fat | 9.0 g | 11.8 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE CRUST PIZZA | THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BAKE & RISE CRUST PIZZA | THREE MEAT CAULIFLOWER CRUST TOPPED WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 153 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 579 MG | 529 MG |