BAKE & RISE CRUST PIZZA vs BON APPETIT
Nutrition comparison per 100 g serving
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BAKE & RISE CRUST PIZZA wins in 6 out of 11 nutrient categories
BAKE & RISE CRUST PIZZA: 6
vs
BON APPETIT: 4
(1 ties)
Overview
| Nutrient | BAKE & RISE CRUST PIZZA | BON APPETIT | Winner |
|---|---|---|---|
| Calories | 226 cal | 267 cal | |
| Protein | 9.8 g | 10 g | |
| Carbs | 30.1 g | 27.5 g | |
| Fat | 6.8 g | 12.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKE & RISE CRUST PIZZA | BON APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BAKE & RISE CRUST PIZZA | BON APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 519 MG | 475 MG |